Wellbeing Workshops
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Concentrate, Coordinate and Collaborate - Kinesiology For Kids
Concentrate, Coordinate and Collaborate.
Concentration can be enhanced by activating different parts of the brain. Switching on the brain and midlines.
Coordination can be enhanced by marching and moving in specific ways. Cross crawl and Hook ups.
Collaboration can be enhanced by beneficial food choices, calming techniques and better understanding of challenges.
These topics along with easy to use techniques are included in this workshop. It is suitable for all ages.
For kids (over 12 with their parents, teachers / or just the adults).
The techniques are relevant for all ages.
Discover how to:
do muscle testing for stress
switch on for easier learning
assist concentration and attention
expand children’s confidence and positive self-talk
assist in improving handwriting and coordination
become aware of the impact of food on energy & mood
$100 per family 3 hour workshop (was $200)
Kinesiology for Kids Booklet bought separately
You must preorder a Kinesiology for Kids booklet from Equilibrium ; https://www.kinesiologyshop.com/_mycart?ts=1777379774234291
ONLINE; Wednesday 12th August 6.00 -9.00pm 2026
Inverloch; Wednesday 27th August Inverloch 10.00 - 12.00
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Your health is in your hands - Optimum Health Balance Mini Routine
Learn to assess and adjust your health and energy level. OHB enhances our natural healing ability to help with a variety of chronic issues (including Stress, Anxiety & Learning Problems). It is a simple, safe and effective way of working with ourselves, family and friends.
$120 includes set of icons and booklet. 3 hour workshop
Wednesday 5th August 6.00 - 9.00pm
ON LINE
INVERLOCH - FACE TO FACE
Wednesday 2nd September 1.00 - 4.00pm
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Touch For Health 1 (Kinesiology)
Develop the skills of Muscle Monitoring which enables you to identify sources of and consequences of stress
Discover the Chinese Meridian System and how your whole body is connected
This Workshop gives you the tools to work with family and friends and is the foundation for a career in Kinesiology.
2 days (16 hours ) each level $460 per level + $66 Manual (only once ).
Includes official certificate.
Touch for Health 1
22nd - 23rd August 2026 8.30am – 5.00pm
$460 or special offer $380 each if you enroll with a friend.
Venue: Inverloch
https://events.humanitix.com/inverloch-touch-for-health-1-kinesiology-workshop/tickets
Touch For Health 1 & 2
ONLINE
Contact me to arrange a date.
Touch For Health 2
29th & 30th August 8.30 - 5.00 : Inverloch
https://events.humanitix.com/touch-for-health-1-kinesiology-workshop-bzlmhgwx/tickets
Touch For Health 3
12th & 13th September 8.30 - 5.00 : Inverloch
https://events.humanitix.com/touch-for-health-3-kinesiology-workshop-inverloch/tickets
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Travel Well and Sleep Well Workshop
✈️ Travel Well, Live Well — Wellness Workshop with Samantha
Discover the secrets to vibrant health and stress-free travel in this transformative workshop featuring:
🧭 Optimum Health Balance Icon Set for Travel Safety Learn how to support your body’s natural rhythms and defenses while on the move.
🌞 Touch for Health Technique for Time-of-Day Balancing Master energy-balancing methods that align your body with the time zone you're in—perfect for jet lag prevention and overall vitality.
Samantha brings her wealth of experience from years of international travel, having perfected the art of staying healthy, happy, and hydrated wherever she goes. Now, she’s sharing her proven techniques so you can:
✨ Travel without fatigue or jet lag
😴 Improve sleep patterns
🧘♀️ Reduce stress reactions
🌍 Feel balanced—whether you're on the road or at home
This workshop isn’t just for travelers—it’s for anyone seeking better energy, deeper rest, and a more resilient body.
Wednesday 2nd September 10.00 -12.00pm Inverloch
$140
Includes set of icons for Travel Safety
Workshops